In the world have some percentage of people equally owning both feet. If you treat them, you should read no further. You’d better concentrate on finding a suitable Board and not to think about how to improve the rack. But usually it turns out that the correct stance on the Board is the key to successful further development in surfing. About the fact that all the surfers are divided into the regulars and goofy, heard it all. Every surfer chooses which leg to put forward more comfortable. How do you determine whether you are standing on the Board? It really is important to work over the counter, can better focus on the technical details? We will try to understand.
Whatever foot you may be leading, it provides the right balance and it is quite possible to work. According to the experts in kinesiology (the science of muscle movement), the most correct way to determine your stance is to walk the place blindfolded. If you deviate from a straight line, turning clockwise, then you use predominantly the left leg, if you turn counterclockwise, the right.
Surfers choose a particular stance simply because it is more suited to them. Having tied the first leg to the Board lisem you choose a rack that will use all the time.
When choosing a stand you need to listen in the first place your body. It is best to tell you which hour is more preferable for you. When you have already decided on the choice, only have to work on the development of balance, so it was ideal. Remember that maintaining a proper stand – it is very difficult to develop this skill have long enough and work at it very hard.
Whatever foot you may be leading, it provides the right balance and it is quite possible to work. According to the experts in kinesiology (the science of muscle movement), the most correct way to determine your stance is to walk the place blindfolded. If you deviate from a straight line, turning clockwise, then you use predominantly the left leg, if you turn counterclockwise, the right.
Surfers choose a particular stance simply because it is more suited to them. Having tied the first leg to the Board lisem you choose a rack that will use all the time.
The movement of the body in space control primarily three organs: vision, vestibular system and somatosensory system, consisting of special cells that signal the body’s position in space. All information coming from these organs and systems enters the brain and it instantly coordinates the position of the body. Young children learn to sit and walk by trial and error.
In muscle memory and often reinforce bad habits. According to surfer and scientist, studying the balance in the Sydney Institute Michael Bruton, correct stance facilitates balance and allows you to put pressure on the edges, changing their position relative to the waves. Even a properly oriented dysfunctional position will not allow you to succeed on the waves. Bruton explained that if the feet of the surfer are too far from each other, he would not be able to rotate the torso and shoulders open in the direction of rotation or much to bend and to stretch my legs.
Over time, the wrong hour will only aggravate the situation. The more one-sided we become, the harder it is to maintain a balance our body. The wrong balance can also be the cause of injury in the sport. All this should be considered when working over the bar.
This may seem strange, but to counteract the imbalance, we must first bring the body out of balance. For example, to temporarily change leading foot. This will stimulate muscle is untrained and will help to improve the performance of the athlete. Muscle more effectively support your joints, helping to align the body. This improves posture and balance of muscles. At first after changing the lead leg will be observed destabilization, but gradually all will enter in norm.
The point is that people are not inclined to change the system that’s already working. Surfing is no exception. Much easier to focus on the technical aspects. But actually, if you try to abandon the automatism, we can achieve impressive results. Therefore don’t neglect honing stand. Hour is the basis, the cornerstone, without which it will not succeed to achieve significant progress. Change the lead foot from time to time, try to achieve the best results in an unusual rack.
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